My work

Food

BBCRadioWales

A BBC Radio Wales interview: how to start a food blog (Aug 2017)

An interview with Caryl Parry Jones of BBC Radio Wales about how to start a food blog. Listen here – from 36:43 – 49:13

Red Dragon bar in Negril, jamaica

A Guest Column for WalesOnline: When will the world develop a hunger for Welsh food? (October 2015)

Wales’ food and drink scene may be very much alive, but when will the rest of the world take more notice of Wales and its food? (A guest column for WalesOnline)

Sainsburys Magazine July 2016

A Welsh Food Feature for Sainsbury’s Magazine (July 2016)

A full-page feature on local food and places to eat for Sainsbury’s Magazine.

Around Town Cardiff and the Vale magazine (Autumn 2015)

The food and drink section of Around Town Cardiff and the Vale magazine (Autmn 2015).

Around Town Cardiff and the Vale magazine (Summer 2015)

The food and drink section of Around Town Cardiff and the Vale magazine (Summer 2015).

Garlic chicken quesadilla

Budget recipe for Voucherbox’s e-Cookbook (February 2017)

View Voucherbox’s e-Cookbook here.

A camper van converted into a dining booth

Eating out in Cardiff (LocalSecrets.com, June 2015)

10 of the best restaurants in and around Cardiff, South Wales

M&M waffle from Kaspa's Desserts, Cardiff

Kaspa’s Desserts (Around Town Cardiff and the Vale magazine, Dec 2015)

A feature on Kaspa’s Desserts, a family-run dessert chain with outlets throughout the UK.

Logo for The Rare Welsh Bit food and travel blog

The Rare Welsh Bit food and travel blog (2010 – present)

I set up the Rare Welsh Bit food and travel blog in 2010. The blog features reviews of restaurants, products, recipes, travel, accommodation, events and attractions, from South Wales and beyond.

The Six Bells (Around Town Cardiff and the Vale magazine, Dec 2015)

A review of Sunday roast dinner at The Six Bells pub and restaurant in Rhoose, near Cardiff.

Travel

A photo of someone ski-ing downhill

7 traps to watch out for if you’re hitting the slopes this season (PayingTooMuch.com, January 2015)

Over 1 million Brits are expected to hit the slopes this Winter, yet almost one third won’t have purchased the right travel insurance policy, according to travel association ABTA

Rick's Cafe, Jamaica

Article on Top 10 things to do in Jamaica for Icelolly.com (Aug 2017)

10 amazing things to do in Jamaica

Photo of a plane

How asthma could cost holidaymakers £45k (PayingTooMuch.com, February 2015)

Over 6 million Brits suffer with respiratory problems, according to the NHS. However, 40% of us don’t realise that we have to declare breathing conditions and allergies when buying travel insurance.

Logo for The Rare Welsh Bit food and travel blog

The Rare Welsh Bit food and travel blog (2010 – present)

I set up the Rare Welsh Bit food and travel blog in 2010. The blog features reviews of restaurants, products, recipes, travel, accommodation, events and attractions, from South Wales and beyond.

 

Financial Services

A photo of someone ski-ing downhill

7 traps to watch out for if you’re hitting the slopes this season (PayingTooMuch.com, January 2015)

Over 1 million Brits are expected to hit the slopes this Winter, yet almost one third won’t have purchased the right travel insurance policy, according to travel association ABTA

Photo of a plane

How asthma could cost holidaymakers £45k (PayingTooMuch.com, February 2015)

Over 6 million Brits suffer with respiratory problems, according to the NHS. However, 40% of us don’t realise that we have to declare breathing conditions and allergies when buying travel insurance.

Photo of an elderly couple sitting on a bench

The great pension reforms (PayingTooMuch.com, March 2015)

An article outlining the key implications of the 2015 UK pension reforms for PayingTooMuch.com, published in March 2015.

Corporate Communications

Admiral Group CEO, Henry Engelhardt, wearing a headset in a call centre

Admiral Group plc 2012 Corporate Responsibility (CR) Report

Kacie researched and wrote Admiral Group’s 2012 Corporate Responsiblity (CR) Report. The report outlines the group’s policies and achievements in relation to its key stakeholders: employees, customers, the community and the environment.

Text reading 'Admiral Group plc Annual Report 2013'

Admiral Group plc 2013 Annual Report

The 2013 Annual Report of FTSE-100 car insurance firm, Admiral Group. Kacie wrote several sections of the report and helped to guide the chosen design.

Text reading '2013 Corporate Responsibility Report'

Admiral Group plc 2013 Corporate Responsibility (CR) Report

Kacie researched and wrote Admiral Group’s 2013 Corporate Responsibility (CR) Report, outlining the group’s key strategies and performance in relation to its key stakeholders: employees, the community, customers and the environment.

Stories written for Column, Admiral Group’s internal newsletter (2012-14)

A selection of stories written by Kacie for Admiral Group’s monthly internal newsletter, Column from 2012-14.

News

Rapid depletion of supplies puts the skids on gritting (Western Mail, 2010)

A story regarding winter grit supplies amongst Welsh councils -published in the Western Mail in December 2010.

Lifestyle

Photo of a beach

5 top things to do in Cardiff (LocalSecrets.com, July 2015)

Cardiff, the Welsh capital, offers an endless choice of activities and attractions, but there are some things that you simply must do when you’re visiting. Here are five of them:

Boar made out of plants and tree trunks

Over to you (Around Town Cardiff and the Vale magazine, Dec 2015)

A readers’ submissions feature produced for Around Town Cardiff & the Vale magazine, drawing on content shared on social media.

Over to you (Around Town Rhondda magazine, Dec 2015)

A readers’ submissions feature produced for Around Town Rhondda magazine, drawing on content shared on social media.

Over to you (Around Town Swansea magazine, Dec 2015)

A readers’ submissions feature produced for Around Town Swansea magazine, drawing on content shared on social media.

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